From Weekend Programming
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Monica talks to heart survivors Carmen Eagle and Ellen Abramson about their experiences and what they do to be heart healthy.
Monica talks to Jamie Speiser, a trainer at Peak Physique, about the differences the gym can make when it comes to your health and wellness.
Monica talks to local chefs and owners of Stone Soup Cottage restaurant, Carl and Nancy McConnel, about their dishes and how to bring their food into your home with their cookbook.