Why women are the smarter sex. That’s the topic that Men’s Health Magazine has put out in their latest issue. Monica finds out why when talking to MHM editor Gregg Stebben.

If you are looking for a new trainer, check out what Kit Kitson has to offer. The owner of In Shape Training and Nutrition joined Monica.

Marcella’s Mia Sorella opened in September at the Ballwin Grove plaza. Owners Jamie and Steve Komorek joined Monica to talk about their exciting, new venture.