Mike Shannon starts off the show talking about where the players stand in Spring Training and how the team as a whole looks before starting the season.
Jhonny Peralta joins the show and talks to the guys about how the team is embracing him and who has helped him the most.
John Mozeliak is next on the show and talks to the host’s about the difference between training the different players and how they stand on the team.
Jason Isringhausen has a conversation about what it’s like training with the young players.
John Rooney starts off the second hour of the show discussing how the pitchers are looking.
Matt Holliday talks with Mike Claiborne about how his body is feeling and how he feels good physically to play.
Joe Kelly joins the show as well and talks about how fast the off season went by and how he is focusing on the upcoming season.
Director of Publications for the Cardinals, Steve Zesch, talks about the new Cardinals Magazine for the 2014 Season.