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diet

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Best Healthy And Diet Books For The New Year

With New Year’s just around the corner, you’re ready to be fitter, trimmer, and healthier. These great books from Simon & Schuster will help you kick off 2014 the right way—and stick to your health resolutions this year.

12/20/2013

Photo via CBS News.

Local Pediatrician Warns Against ‘Cotton Ball Diet’

Some have soaked the balls, which are not generally made of cotton, in juices or smoothies as a meal replacement.

12/03/2013

File photo of peanut butter. (Photo by Justin Sullivan/Getty Images)

Study: Eating Nuts As A Child May Promote Better Female Breast Health Later In Life

A new study has found that women who ate peanut butter and other forms of nuts during their childhood years were less likely to develop breast disease later in life.

09/26/2013

Photo: Joe Raedle/Getty Images

Warning Issued After Woman Tried Using Tapeworm For Weight Loss

The medical director for the Iowa Department of Public Health is warning against the tapeworm diet.

08/18/2013

Photo: FRANCOIS GUILLOT/AFP/Getty Images

New Study Says Two Meals a Day are Better than Six

A new study from the Czech Republic suggests two meals a day are better than six, when it comes to dieting.

06/27/2013

File photo of fresh vegetables. (Photo by Sean Gallup/Getty Images)

Conventional Wisdom Vs. New Information – What Dictates A Healthy Diet?

A look at widely-accepted food rules challenged by new studies, and the search for truth in an age of easy access to information – as well as misinformation.

09/17/2012

Obesity 1, Getty Images

The Obesity Rankings are Out

36 percent of Jefferson County residents report a body mass index of greater than thirty, making them obese.

04/06/2012

Chips and dip

How to Eat Smart on Game Day

What’s the key to winning the Super Bowl battle of the bulge? A local dietician says you gotta eat smart.

02/03/2012

David West, 20, moments before taking the oath to become a member of the United States Army at the federal building in downtown St. Louis. (KMOX/Brett Blume)

Man Loses 100+ Lbs. In Nine Months, Joins The Army

Took Army oath today after successful self-imposed weight loss program.

01/31/2012

HCG Diet

Warnings About Popular New Weight Loss Plan

ST. LOUIS (KMOX) – A popular diet draws a warning from a local weight loss specialist. It’s called the HCG Diet — based on human chorionic gonadotropin, a hormone found only in pregnant women — […]

04/14/2011

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