Expert: Is a Low-Carb Diet Better Than a Low-Fat Diet?A new study finds the best diet for weight loss and heart health may be a low-carb diet.
Man Loses 37 Pounds Eating Only McDonald's For 90 Consecutive DaysAn Iowa high school science teacher lost 37 pounds and lowered his cholesterol after consuming a McDonald’s-only diet for 90 straight days.
10 Simple Ways To Keep Your Diet On Track This Holiday SeasonWith all the temptations, the challenge to keep your diet on track can seem insurmountable, but with these ten tips, your skinny jeans will be thanking you come January 1st.
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