KMOX 1120AM

dieting

Photo: iStock

Expert: Is a Low-Carb Diet Better Than a Low-Fat Diet?

A new study finds the best diet for weight loss and heart health may be a low-carb diet.

09/03/2014

File photo of a McDonald's.  (Photo by Joe Raedle/Getty Images)

Man Loses 37 Pounds Eating Only McDonald’s For 90 Consecutive Days

An Iowa high school science teacher lost 37 pounds and lowered his cholesterol after consuming a McDonald’s-only diet for 90 straight days.

01/06/2014

Photo Credit Thinkstock

10 Simple Ways To Keep Your Diet On Track This Holiday Season

With all the temptations, the challenge to keep your diet on track can seem insurmountable, but with these ten tips, your skinny jeans will be thanking you come January 1st.

12/02/2013

Follow

Get every new post delivered to your Inbox.

Join 3,913 other followers