Winter is all fun and games…until after New Years’ Eve.
This pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.
The jumping jack is about to become Missouri’s official state exercise.
Missouri lawmakers want exercising to be taxing and not taxed.
An Iowa high school science teacher lost 37 pounds and lowered his cholesterol after consuming a McDonald’s-only diet for 90 straight days.
With New Year’s just around the corner, you’re ready to be fitter, trimmer, and healthier. These great books from Simon & Schuster will help you kick off 2014 the right way—and stick to your health resolutions this year.
In some cases the workouts have led to rhabdomyolysis, a shutdown of the kidneys due to their inability to process the body’s bi-products.
The arterial blockage discovery comes as a surprise since the 67-year-old former president is said to stay physically fit with routine workouts and biking at his Texas ranch.
A new Washington University School of Medicine study finds more than half of all cancer is preventable.