KMOX 1120AM

fitness

Photo by Charlie Crowhurst/Getty Images for Challenge Triathlon

St. Louis Working Toward Reducing Obesity with Jump N2 Shape

Last May, KMOX told you about St. Louis city’s goal of reducing obesity by 5 percent by the year 2018. Health department officials now are saying more than 700 people have signed up for one of their fitness programs.

09/12/2014

The Metropolitan Police Department of the City of St. Louis opens its new headquarters at 1915 Olive by marching from the old building at 1200 Clark on July 19, 2014. Photo: KMOX/Brad Choat

St. Louis Police Officers Offered Bonuses for Taking, Passing Fitness Test

The agreement discontinues the mandatory fitness test and replaces it with an optional “Wellness Incentive Test.”

07/21/2014

Jackie Joyner-Kersee  on February 20, 2014 in Chicago, Illinois. (Photo by Tasos Katopodis/Getty Images for the USOC)

Jackie Joyner-Kersee Touts Better Fitness For Families

Olympic gold medalist teams up with American College of Sports Medicine to take program beyond her hometown of East St. Louis

05/29/2014

Photo courtesy of Global Patent Group

No Sitting Down on the Job at One St. Louis Firm

Desk chairs are getting pushed aside in one St. Louis office. “Most of the time you walk through the office, most people are standing.”

04/01/2014

High School fitness

Illinois Lawmaker Takes Aim At Capitol Food, Fitness Habits

State Rep. Don Moffitt is forming a “fitness caucus” at the Capitol to encourage fellow lawmakers, others to shed some pounds and eat healthier.

02/22/2014

Photo Credit Thinkstock

10 Simple Ways To Keep Your Diet On Track This Holiday Season

With all the temptations, the challenge to keep your diet on track can seem insurmountable, but with these ten tips, your skinny jeans will be thanking you come January 1st.

12/02/2013

bethenny author photo

Bethenny Frankel’s 10 Secrets for Your Suitcase

Follow Bethenny Frankel’s tips for packing light so that your luggage doesn’t slow you down on your next trip.

10/04/2013

(credit: Thinkstock)

Top Running Clubs In St. Louis

Seasoned runners and beginners alike will enjoy one of these top running clubs in the greater St. Louis area.

01/19/2013

(credit: Thinkstock)

Top Kettlebell Workouts In St. Louis

One of the more popular workout trends right now is training with kettlebells. Here are the top kettlebell workouts in St. Louis.

01/05/2013

fat-people

St. Louis Ranks Average on Fattest City List

St. Louis got an overall grade of a C.

11/14/2011

Follow

Get every new post delivered to your Inbox.

Join 3,866 other followers