Dr. Ian Smith, a best-selling author, TV personality and physician, joined the show to discuss ‘SHRED’. Kit Kitson from In Shape Training and Nutrition, also one of Monica’s fitness experts, joined the show for his […]
Monica welcomed her panel of experts including Kit Kitson of In Shape Training and Nutrition, Andrew Frisella of Complete Nutrition and John Schwepker of Excel Training.
Why women are the smarter sex. That’s the topic that Men’s Health Magazine has put out in their latest issue. Monica finds out why when talking to MHM editor Gregg Stebben. If you are looking […]