nutrition

Photo Credit Thinkstock

Ask A St. Louis Expert: School Lunches To Prepare In 10 Minutes Or Less

It’s hard to plan interesting school lunches, and the reality is we know our kids don’t always eat the foods we would like. So we interviewed an expert to get some ideas for making lunches that kids will enjoy and will still provide a well-rounded diet.

08/28/2015

Curl Up With Butternut Squash Soup

Ask A St. Louis Expert: Compiling The Perfect Holiday Menu

St. Louis-area culinary nutrition experts Ed and Juli Pilla share tips on compiling the perfect holiday menu and their favorite butternut squash recipe.

12/04/2013

Listen Live