WalletHub: St. Louis is 15th Most Stressed City in USSt. Louis has the sixth highest rate of people diagnosed with depression, and the ninth highest divorce rate.
How Much Sleep Should Kids Actually Be Getting?How much sleep should your child be getting? The answer may surprise you.
TIAM Saturday March 12thDaylight savings time health issues, retirement savings, Beauty and the Beast and birthdays!
CDC Report: Middle Age Americans Get the Worst SleepOnly 61.7 percent of 35- to 44-year-old Americans reported having seven hours or more of sleep.
Judge Dismisses Homeless Shelter's Lawsuit Against St. LouisA U.S. District Judge said the lawsuit was premature because the city gave New Life Evangelistic Center the option of applying for a new license or reducing its occupancy.
Chicago-Area District OKs Later Start So Students Can SleepStevenson High School Principal Troy Gobble cited an American Academy of Pediatrics study warning against starting classes before 8:30 a.m.
TIAM SundayRecover from lost sleep, avoid a loan modification scam and "The 2nd Best Exotic Marigold Hotel"
St. Louis Opens Homeless Shelter as Weather Hits LowsA relatively warm December is coming to an end, and the weather is taking a turn for the cold. As a result, St. Louis officials are opening the city's emergency shelter for the homeless.
Study: Sleeping on Sofas Can Be Deadly for BabiesSofas can be a dangerous place for babies to sleep, a new study finds.
Study: Employees Benefit From Natural Light During WorkdayNatural light during the workday benefits employees, a new study finds.
Sleep Doctor Studies Habits of Famous Crew of AquanautsDr. Joseph Ojile with the Clayton Sleep Institute studied the sleep patterns of Fabien Cousteau's crew.
How To Stay Healthy While TravelingWhether it’s a business trip, vacation with family or a solo venture, there’s nothing much worse than feeling under the weather or having an upset stomach from unhealthy foods. Here are 10 tips to stay healthy while traveling.