Dr. Joseph Ojile with the Clayton Sleep Institute studied the sleep patterns of Fabien Cousteau’s crew.
Whether it’s a business trip, vacation with family or a solo venture, there’s nothing much worse than feeling under the weather or having an upset stomach from unhealthy foods. Here are 10 tips to stay healthy while traveling.
Dr. Tyler Roskos says veterans who suffered blast injuries have changes in brain tissue that are still apparent years after.
According to a recent study, workers in offices with windows get a better night’s sleep than those without.
Seventh “most tired” state; Mississippi #1.
Washington University researcher says disrupted sleep appears to be associated with the build-up of amyloid plaques.
Is your teen getting enough sleep at night?
It reduces the time we have to make up sleep lost during the week
Can’t get to sleep at night? Maybe you haven’t given yourself a chance.