St. Louis Ranks No. 28 in American Fitness Index 2016Washington D.C. finished No. 1, and Indianapolis was the worst on the list at No. 50.
Chris Hrabe's High School Spotlight: The Ultimate GoPro Highlight ReelCheck out this complication of video created by some of the best high school athletes in St. Louis.
Chris Hrabe's High School Spotlight: Nick Alexander Vianney SwimmingIn 148 individual high school races, Nick Alexander won 137 of those. On November 7 at the state championship he set new records in the 200 Individual Medley and 100 backstroke.
Navy Vet Completes Swim For Fallen Comrades He swam up to 20 miles per day and passed through 10 states.
Top Public Pools In St. LouisSweltering in the St. Louis heat? Cool off in the city's sparkling community pools.
Illinois High School Athletics Required to Allow Students with DisabilitiesIllinois High School's swimming, and track and field teams are required to allow disabled students to participate.
Would You Really Know a Drowning If You Saw One?Stephanie McCormick, director of Backyard Lifeguards, says drownings aren't how they look in the movies.
How To Stay Healthy While TravelingWhether it’s a business trip, vacation with family or a solo venture, there’s nothing much worse than feeling under the weather or having an upset stomach from unhealthy foods. Here are 10 tips to stay healthy while traveling.
5 Activities To Do Before The Leaves Start To FallWith autumn around the corner many people are desperately clutching to the remaining days of summer. Take some time to indulge in these five summer activities to ease the seasonal transition.
Is He Coming Back? Phelps Vague About Future
Great Summer Workouts To Get You Out Of The Gym And Into The SunshineEveryone knows how beneficial it is to get a certain amount of exercise per day but occasionally we need a bit of advice to make the right choice.
Top Swim Classes In St. LouisEnroll your children in one of these top swim classes in St. Louis.

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