Desk chairs are getting pushed aside in one St. Louis office. “Most of the time you walk through the office, most people are standing.”
American Equity Mortgage has been using Lifespan treadmill desks for just over a year. CEO Deanna Daughhettee says the company started with just one but now have five.
Twenty minutes of yoga is better for your brain than exercising vigorously for the same amount of time, a new study claims.