Upper Limits

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Tips For Keeping Your Kids Active From St. Louis Fitness Professionals

St. Louis has great fitness professionals offering fantastic tips for keeping your kids active.


Lindsey Schaefer, General Manager of Upper Limits Rock Gym

Kevin Killeen’s Whole ‘nother Story — Climbing the Walls

Some people enjoy struggling to get to the top.


Photos by Chung Sung-Jun/Getty Images

KMOX Health & Wellness Show – Sunday, April 10th

Monica Adams covers indoor rock climbing, posutral and back health, plus gives a perfect suggestion for a Mother’s Day gift.


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