Upper Limits

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Tips For Keeping Your Kids Active From St. Louis Fitness Professionals

St. Louis has great fitness professionals offering fantastic tips for keeping your kids active.

02/16/2013

Lindsey Schaefer, General Manager of Upper Limits Rock Gym

Kevin Killeen’s Whole ‘nother Story — Climbing the Walls

Some people enjoy struggling to get to the top.

06/17/2011

Photos by Chung Sung-Jun/Getty Images

KMOX Health & Wellness Show – Sunday, April 10th

Monica Adams covers indoor rock climbing, posutral and back health, plus gives a perfect suggestion for a Mother’s Day gift.

04/10/2011

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