This pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.
Mayor Slay wants to lower the obesity rate by 5 percent in the city by 2018.
Researchers found that 20-30 minutes of morning light can improve your Body Mass Index.
Colder temperatures usually means a warmer thermostat. Researchers say that there can be a silver lining to possible weight loss.
An Iowa high school science teacher lost 37 pounds and lowered his cholesterol after consuming a McDonald’s-only diet for 90 straight days.
Specialists say achieving a so-called thigh gap is risky and virtually impossible. But some exceptionally thin models have the gap, which is upheld as a beauty achievement.
The medical director for the Iowa Department of Public Health is warning against the tapeworm diet.
A new study from the Czech Republic suggests two meals a day are better than six, when it comes to dieting.
Belviq is the first new drug approved for weight loss in over a decade. It is a pill that tricks the brain into thinking it is full, causing users to eat less.
Extreme Makeover Weight Loss Edition is casting for Season 4 at Lifetime Fitness on Saturday from 10:00 – 5:00.