Monica welcomed her panel of experts to discuss a variety of topics regarding how we eat and monitor ourselves during the holiday season that is almost at an end. The panel included Kit Kitson of In Shape Training and Nutrition, Andrew Frisella of Complete Nutrition and John Schwepker of Excel Training.

Comments

Leave a Reply

Please log in using one of these methods to post your comment:

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

More From CBS St. Louis

Weather
Download The App

Listen Live