Charlie talks with Olympian Jackie Joyner Kersee about staying in shape, taking control of one’s own health and an upcoming fundraiser for the Joyce Joyner Kersee Youth and Athletic Center. (Fundrasier: Oct. 22, 2013; 6:00 PM reception/7:00 PM dinner; Hilton St. Louis @ the Ballpark;; to benefit the Jackie Joyner Kersee Youth and Athletic Center)

Mike Shannon, STL Cardinals broadcaster, give us his insight into tonight’s Cards vs. Pirate Division Playoff Game #5. GO CARDS!

Charlie and Debbie talk with Katrina Alcorn, author of Maxed Out: American Moms on the Brink.