Pasta Linked To Healthy Dieting And Weight Loss, Study SaysCarbohydrates found in pasta have a low glycemic index, which means that they cause smaller increases in blood sugar levels and are less likely to affect your waistline.
Charlie Brennan - January 9 - Dennis Northcott on History of Your Home; Mo. State Rep. Keith English; Mouth Trumpeter Victoria Vox; and Weight Loss Contestant Dr. Bob FarmerCharlie and Debbie talk with Dennis Northcott about learning the history of your home; Charlie talks with Mo. State Rep. Keith English about banning energy drinks from food stamp use; with "Mouth Trumpeter" Victoria Vox; and with Weight Loss Contestant 4, Dr. Bob Farmer.
J.J. Smith's Cleansing Pineapple Spinach SmoothieThis pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.
Week Three: Better Decisions, Healthier OutcomesThis week Dr. Bob Nease, Chief Scientist, discusses Kim Kardashian's weight-loss secret and more.
Charlie Brennan - Wednesday, June 29thHow to lose a large amount of weight, the healthy way...STL clergy delivers letter of displeasure to Cong. Todd Akin over comments Akin made on liberals and God...a St. Louisan with a pacemaker goes through the scanner at Lambert Airport, even though he requested a "patdown"...should STL preserve the Del Taco building, or tear it down?...and STL Cardinals Broadcaster Mike Shannon talks about the basball week.