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Dr. Ian Smith, a best-selling author, TV personality and physician, joined the show to discuss ‘SHRED’.
KMOX Health and Fitness Show with Monica Adams
Kit Kitson from In Shape Training and Nutrition, also one of Monica’s fitness experts, joined the show for his regular visit.
KMOX Health and Fitness Show with Monica Adams
After literally completing a marathon in Arizona, fitness author Brett Stewart known for 7 Weeks to Fitness programs joined the show.
KMOX Health and Fitness Show with Monica Adams
Learn about PuraVegan Cafe as Monica talked with owner Monica Stoutenborough.
KMOX Health and Fitness Show with Monica Adams
