KMOX Health & Fitness Show

Dr. Ian Smith, a best-selling author, TV personality and physician, joined the show to discuss ‘SHRED’.

Kit Kitson from In Shape Training and Nutrition, also one of Monica’s fitness experts, joined the show for his regular visit.

After literally completing a marathon in Arizona, fitness author Brett Stewart known for 7 Weeks to Fitness programs joined the show.

Learn about PuraVegan Cafe as Monica talked with owner Monica Stoutenborough.

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