healthy eating

Photo Credit: Thinkstock

J.J. Smith’s Cleansing Pineapple Spinach Smoothie

This pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.

09/30/2014

Photo Credit: Thinkstock

Five Healthy Foods For Your Brain

When it comes to maintaining and even enhancing brain health, choosing the right foods is critically important. These five foods will have your brain working in top gear.

07/11/2014

Curl Up With Butternut Squash Soup

Ask A St. Louis Expert: Compiling The Perfect Holiday Menu

St. Louis-area culinary nutrition experts Ed and Juli Pilla share tips on compiling the perfect holiday menu and their favorite butternut squash recipe.

12/04/2013

Vending machine

Despite Viral Video, Local Superintendent Likes Healthy Lunch Program

Says students want their chips, but are getting the message

09/26/2012

people-magazine-june-25-2012-matthew-mcconaughey-camila-alves-wedding-album

Overnight America: JoAnne Fowler, Ed Bark, Cheffy Baby, Alan Thicke, Keith Radford

JoAnne Fowler Staff Editor from People Magazine called us this morning to give you the weekly dish on what you can find inside People Magazine.  JoAnne talks about Matthew McConaughey’s Wedding to long-time love Camila […]

06/15/2012

Follow

Get every new post delivered to your Inbox.

Join 4,284 other followers