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healthy

Photo Credit: Thinkstock

J.J. Smith’s Cleansing Pineapple Spinach Smoothie

This pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.

09/30/2014

Photo Credit: Thinkstock

Sunshine Smoothie Recipe For Summer

Tina Haubert, author of The Part Time Vegetarian Smoothies and Juices, shares her recipe for a summer smoothie that is both healthy and delicious.

07/22/2014

Photo Credit: Stacy Stowers

Stacy Stowers’ Healthy Way to Shake Up Your Diet

Can healthy food really taste good? I’m a firm believer that it can!

03/20/2014

High School fitness

Illinois Lawmaker Takes Aim At Capitol Food, Fitness Habits

State Rep. Don Moffitt is forming a “fitness caucus” at the Capitol to encourage fellow lawmakers, others to shed some pounds and eat healthier.

02/22/2014

Getty/Suzy Allman

St. Louis: Not The Fattest City, But Far From The Healthiest

One-fourth of local adults are technically obese.

03/08/2012

Employees of St. John's Mercy Medical Center gather in the hospital plaza Wednesday afternoon to contribute to the hospital's overall goal of 1 million Jumping Jacks to promote "healthification" and encourage everyone to adopt an exercise regimen. (KMOX/Brett Blume)

Jumping For Joy…And For Health

St. John’s Mercy workers rack up 1,000,000 jumping jacks…in one day!

05/18/2011

Medical Records & Stethoscope

Report Card Out on Health of Missouri Counties

St. Charles County ranks high on annual list, St. Louis city near the bottom.

03/30/2011

aice cream

Mizzou Researchers Strive For “Healthy Ice Cream”

“Multi-functional” ice cream in final stages of development.

03/14/2011

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